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INTRODUCING WILLIAMS PT
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As certified trainers, we are able to offer personal training and a wide range of fitness services and training styles. From an initial free consultation we are able to discuss your goals and needs and provide a bespoke training plan for you. We work with you helping to build confidence, motivation, and a love for training.
We are able to offer one to one training, small private group sessions and this can be done at our home gym, or as a mobile service where we come to you or a local outdoor space as a fitness coach. We offer personal training in Caversham, Reading, Henley and the surrounding areas.
Whether you want to train for how you look, how you feel, or how you think, we are able to support and assist you as your personal trainer.
Get in touch today.
Fitness instructor - Personal trainer Reading - Personal trainer Caversham - Personal trainer Henley
TRAIN WITH
KATE WILLIAMS PT
Kate is truly inspirational. A mum of three who regularly qualifies for marathons under 'good for age' and a multiple qualifier for Hyrox World Championships she is living proof of the benefits of strength training for women.
Whether you're looking for a running training plan, strength training or general fitness improvements Kate is able to support you through every step.
YOUTH TRAINING
Specialist strength and conditioning training for 8 to 18 years
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